Country Crisp

Flame Raisin

Tuck into crunchily delicious golden oat clusters, baked by eye to ensure a perfect finish, and scattered with extra-juicy Flame Raisins make this a spoonful to remember.

And while we don’t like to boast; even the very last bite will be as crunchy as the first.


Wholegrain Cereals (45%) (Oat Flakes, Oat Flour), Flame Raisins (18%), Sugar, Barley Flakes, Sunflower oil, Rice Flour, Desiccated Coconut, Natural Flavouring.

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD.

May also contain

Other Gluten Sources, Nuts.

Additional Allergy Advice

This product is made in a location that handles a variety of nuts including but not limited to almonds, cashews, hazelnuts, brazils and pecans. So, if you have an allergy to nuts of any sort, please do not eat this product.


We try to use only the best, minimally processed natural ingredients and this means sometimes a stray piece of nut shell or fruit stone may sneak past our checks. These could be quite hard if you bite them, so please take care.

We always aim to have the most up to date info here,

but please always check the pack.


Typical Values Per 100g Per Portion % RI* Per Portion
Energy (kJ) 1730kJ 781kJ
Energy (kcal) 411kcal 186kcal 9%
Fat 11.0g 5.0g 7%
Saturates 1.5g 0.7g 3%
Mono-unsaturates 6.7g 3.0g
Polyunsaturate 2.1g 0.9g
Carbohydrate 67.5g 30.4g 12%
Sugar 27.9g 12.6g 14%
Fibre 5.1g 2.3g
Protein 7.9g 3.6g 7%
Salt 0.08g 0.04g <1%


* Reference intake of an average adult (8400kJ / 2000kcal)

Per Portion = One bowl of 45g cereal