Ingredients: Wholegrain Cereals (48%) (Oat Flakes, Oat Flour), Sugar, Barley Flakes, Fine Milk Chocolate Chunks (8%) (Cocoa: 32% minimum (Sugar, Cocoa Butter (23%), Whole Milk Powder (22%), Cocoa Mass, Emulsifier (Soya Lecithin), Natural Flavouring)), Sunflower Oil, Rice Flour, Roasted Chopped & Whole Hazelnuts (5%), Desiccated Coconut, Natural Flavouring.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in Bold.
May Also Contain: Other Gluten Sources, Other Nuts.
Additional Allergy Advice
This product is made in a location that handles a variety of nuts including some that are not listed in the ingredients list. So, if you have an allergy to nuts of any sort, please do not eat this product.
We try to use only the best, minimally processed natural ingredients and this means sometimes a stray piece of nut shell or fruit stone may sneak past our checks. These could be quite hard if you bite them, so please take care.
We always aim to have the most up to date info here,
but please always check the pack.
|Typical Values||Per 100g||Per Portion||% RI* Per Portion|
|Energy (kJ)||1898 kJ||855 kJ|
|Energy (kcal)||452 kcal||204 kcal|
|Fat||16.4 g||7.4 g|
|of which Saturates||3.4 g||1.5 g|
|Mono-unsaturates||9.9 g||4.5 g|
|Polyunsaturates||2.4 g||1.1 g|
|Carbohydrate||64.2 g||28.9 g|
|of which Sugars||21.9 g||9.9 g|
|Fibre||4.6 g||2.1 g|
|Protein||9.6 g||4.3 g|
|Salt||0.03 g||0.01 g|
|Typical Values||% RI* Per Portion|
|of which Saturates|
|of which Sugars|
* Reference intake of an average adult (8400kJ / 2000kcal)
Per Portion = One bowl of 45g serving