Ingredients: Wholegrain Cereals (48%) (Oat Flakes, Oat Flour), Sugar, Barley Flakes, Fine Milk Chocolate Chunks (8%) (Cocoa: 32% minimum (Sugar, Cocoa Butter (23%), Whole Milk Powder (22%), Cocoa Mass, Emulsifier (Soya Lecithin), Natural Flavouring)), Sunflower Oil, Rice Flour, Roasted Chopped & Whole Hazelnuts (5%), Desiccated Coconut, Natural Flavouring.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in Bold.
May Also Contain: Other Gluten Sources, Other Nuts.
We always aim to have the most up to date info here,
but please always check the pack.
|Typical Values||Per 100g||Per Portion||% RI* Per Portion|
|Energy (kJ)||1898 kJ||855 kJ|
|Energy (kcal)||452 kcal||204 kcal|
|Fat||16.4 g||7.4 g|
|of which Saturates||3.4 g||1.5 g|
|Mono-unsaturates||9.9 g||4.5 g|
|Polyunsaturates||2.4 g||1.1 g|
|Carbohydrate||64.2 g||28.9 g|
|of which Sugars||21.9 g||9.9 g|
|Fibre||4.6 g||2.1 g|
|Protein||9.6 g||4.3 g|
|Salt||0.03 g||0.01 g|
|Typical Values||% RI* Per Portion|
|of which Saturates|
|of which Sugars|
* Reference intake of an average adult (8400kJ / 2000kcal)
Per Portion = One bowl of 45g serving