Jordans Chunky Traditional Porridge: simple, natural, classic, British wholegrain rolled oats - just add hot milk for a perfect spoonful of winter warmth. But it doesn't stop there, adding a little fresh fruit or a drizzle of honey will transport your tastebuds on a beautiful morning.
British Wholegrain Rolled Oat Flakes
For allergens, including cereals containing gluten, see ingredients in BOLD.
Wheat (Gluten), Barley (Gluten), Rye (Gluten), Nuts
We always aim to have the most up to date info here, but please always check the pack.
| Typical Values | Per 100g | Per portion | % RI* PER PORTION |
|---|---|---|---|
| Energy (kJ) | 1510 | 1053 | |
| Energy (kcal) | 358 | 250 | 12% |
| Fat | 6.8g | 6.5g | 9% |
| of which Saturates | 1.2g | 0.7g | 4% |
| Mono-unsaturates | 2.6g | 1.0g | |
| Polyunsaturates | 2.7g | 1.1g | |
| Carbohydrate | 63.6g | 36.0g | 14% |
| of which Sugars | 1.0g | 11.0g | 12% |
| Fibre | 7.9g | 3.2g | |
| Protein | 6.7g | 10.4g | 21% |
| Salt | 0.01g | 0.25g | <1% |
* Reference intake of an average adult (8400kJ / 2000kcal)
Per Portion = One bowl of 40g cereal with 220ml of semi-skimmed milk
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