Frusli Cranberries and Apple

Our Cranberries and Apple Frusli Bar is a tasty combination of creamy wholegrain oats baked with tangy cranberries and sweet juicy apple slices.


Wholegrain Oat Flakes (35%), Fruit pieces (Sweetened Dried Diced Cranberries (16%) (Sugar, Cranberries, Sunflower oil), Dried Apple Slices (4.5%)), Glucose Syrup, Wholegrain Oat Flour, Sugar, Honey, Sunflower Oil, Rice Flour, Natural Flavouring, Chopped Roasted Hazelnuts.

Allergy Advice

For allergens, including cereals containing gluten,
see ingredients in BOLD.

May also contain

Other Gluten Sources, Other Nuts

Additional Allergy Advice

This product is made in a location that handles a variety of nuts including some that are not listed in the ingredients list. So, if you have an allergy to nuts of any sort, please do not eat this product.


We try to use only the best, minimally processed natural ingredients and this means sometimes a stray piece of nut shell or fruit stone may sneak past our checks. These could be quite hard if you bite them, so please take care.

We always aim to have the most up to date info here,
but please always check the pack.


Typical Values Per 100g Per Portion % RI* Per Portion
Energy (kJ) 1616kJ 483kJ
Energy (kcal) 383kcal 115kcal 6%
Fat 7.1g 2.1g 3%
Saturates 0.9g 0.3g 1%
Mono-unsaturates 4.4g 1.3g
Polyunsaturates 1.5g 0.5g
Carbohydrate 71.8g 21.5g 8%
Sugar 27.4g 8.2g 9%
Fibre 4.0g 1.2g
Protein 5.9g 1.8g 4%
Salt 0.03g 0.01g <1%


* Reference intake of an average adult (8400kJ / 2000kcal)

Per Portion = One bowl of 45g cereal

Our Cereal Bars