Super Fruity Granola

To make our Super Fruity Granola, we take our honey-baked wholegrain oats, and whip them into a frenzy of excitement with heaps of fruit. We’ve also given it a bit of a makeover with a delicious new recipe: now with Strawberries, Apples & Raspberries.

This tasty mix also helps to lower your cholesterol*, making spoonsful of this super stuff the perfect way to start your day.

Ingredients

Wholegrain Oat Flakes (78%), Sugar, Sunflower oil, Dried & Freeze Dried Fruits (4%) (Dried Apple Slices, Whole Freeze Dried Raspberries, Freeze Dried Strawberry Pieces), Honey (1%), Sunflower Seeds, Natural Flavouring. The inclusion of oats as part of a balanced diet and a healthy lifestyle can help reduce cholesterol levels. Each 45g serving provides 1g of beta-glucan soluble fibre, one third of the suggested daily intake of 3g. Beta glucan can help reduce blood cholesterol levels. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD.

May also contain

Other Gluten Sources, Nuts.

Additional Allergy Advice

This product is made in a location that handles a variety of nuts including but not limited to almonds, cashews, hazelnuts, brazils and pecans. So, if you have an allergy to nuts of any sort, please do not eat this product.

Caution

We try to use only the best, minimally processed natural ingredients and this means sometimes a stray piece of nut shell or fruit stone may sneak past our checks. These could be quite hard if you bite them, so please take care.

We always aim to have the most up to date info here,

but please always check the pack.

Nutrition

Typical Values Per 100g Per Portion % RI* Per Portion
Energy (kJ) 1747kJ 786kj
Energy (kcal) 415kcal 187kcal 9%
Fat 10.9g 4.9g 7%
Saturates 1.4g 0.6g 3%
Mono-unsaturates 6.1g 2.7g
Polyunsaturates 2.9g 1.3g
Carbohydrate 65.6g 29.5g 11%
Sugar 20.1g 9.0g 10%
Fibre 7.3g 3.3g
Protein 10.0g 4.5g 9%
Salt 0.05g 0.02g <1%

 

* Reference intake of an average adult (8400kJ / 2000kcal)

Per Portion = One bowl of 45g cereal

Our Granola