Wholegrain Oat Flakes (76%), Sugar, Sunflower oil, Freeze Dried Berries (2.5%) (Whole Blackcurrants, Whole Blueberries, Sliced Cranberries), Pumpkin Seeds (2%), Sliced Almonds (2%), Sunflower Seeds (1%), Honey (1%), Natural Flavouring.
*The inclusion of oats as part of a balanced diet and a healthy lifestyle can help reduce cholesterol levels. Each 45g serving provides 1g of beta-glucan soluble fibre, one third of the suggested daily intake of 3g. Beta glucan can help reduce blood cholesterol levels. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
For allergens, including cereals containing gluten,
see ingredients in BOLD.
May also contain
Other Gluten Sources, Nuts
We always aim to have the most up to date info here,
but please always check the pack.
|Typical Values||Per 100g||Per Portion||% RI* Per Portion|
|Typical Values||% RI* Per Portion|
* Reference intake of an average adult (8400kJ / 2000kcal)
Per Portion = One bowl of 45g cereal