Super Berry Granola
Each spoonful contains the perfect blend of ingredients that add up to a delicious, cholesterol-busting* start to your day. Overflowing with tangy blackcurrants, blueberries, cranberries and crunchy almonds, they are all deliciously blended with honey baked wholegrain oats to give you the perfect start (middle or end!) to the day.
This is definitely a granola that tastes as good as it looks!
Ingredients
Wholegrain OATFlakes (76%), Sugar, Sunflower oil, Freeze Dried Berries (2.5%) (Whole Blackcurrants, Whole Blueberries, Sliced Cranberries), Pumpkin Seeds (2%), Sliced Almonds (2%), Sunflower Seeds (1%), Honey (1%), Natural Flavouring.
*The inclusion of oats as part of a balanced diet and a healthy lifestyle can help reduce cholesterol levels. Each 45g serving provides 1g of beta-glucan soluble fibre, one third of the suggested daily intake of 3g. Beta glucan can help reduce blood cholesterol levels. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in BOLD.
May also contain
Other Gluten Sources, Nuts.
Additional Allergy Advice
This product is made in a location that handles a variety of nuts including some that are not listed in the ingredients list. So, if you have an allergy to nuts of any sort, please do not eat this product.
Caution
We try to use only the best, minimally processed natural ingredients and this means sometimes a stray piece of nut shell or fruit stone may sneak past our checks. These could be quite hard if you bite them, so please take care.
We always aim to have the most up to date info here,
but please always check the pack.
Nutrition
Typical Values | Per 100g | Per Portion | % RI* Per Portion |
---|---|---|---|
Energy (kJ) | 1913kJ | 862kJ | |
Energy (kcal) | 457kcal | 206kcal | 10% |
Fat | 19.1g | 8.6g | 12% |
Saturates | 2.5g | 1.1g | 6% |
Mono-unsaturates | 10.3g | 4.6g | |
Polyunsaturates | 5.3g | 2.4g | |
Carbohydrate | 55.5g | 25.0g | 10% |
Sugar | 16.4g | 7.4g | 8% |
Fibre | 7.6g | 3.4g | |
Protein | 11.9g | 5.4g | 11% |
Salt | 0.03g | 0.01g | <1% |
* Reference intake of an average adult (8400kJ / 2000kcal)
Per Portion = One bowl of 45g cereal
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