Natural Muesli

Simplicity is at its best. This natural recipe begins with a blend of British wholegrain oats (our favourite wholegrain), wheat flakes and barley, for a natural creamy taste and texture.

The whole almonds add a satisfying crunch, whilst the sultanas, raisins and dates give a mildly fruity finish. All this and no added salt or sugar: splendid.

Packshot 30 muesli natural finals


Wholegrain Cereals (67%) (Wheat Flakes, Oat Flakes), Barley Flakes, Dried Fruit & Nuts (16%) (Sultanas, Raisins, Chopped Dates, Whole & Sliced Almonds, Chopped Roasted Hazelnuts).

For allergens, including cereals containing gluten, see ingredients in Bold.

May Also Contain: Other Nuts, Other Gluten Sources.

We always aim to have the most up to date info here,
but please always check the pack.


Typical Values Per 100g Per Portion % RI* Per Portion
Energy kJ 1544 kJ 696 kJ
Energy kcal 366 kcal 165 kcal 8%
Fat 3.9 g 1.8 g 3%
Saturates 0.6 g 0.3 g 1%
Mono-unsaturates 1.4 g 0.6 g
Polyunsaturates 1.6 g 0.7 g
Carbohydrate 68.0 g 30.6 g 12%
Sugar 10.4 g 4.7 g 5%
Fibre 9.2 g 4.1 g
Protein 10.0 g 4.5 g 9%
Salt 0.03 g 0.01 g <1 %
Typical Values % RI* Per Portion
Energy kJ
Energy kcal 8%
Fat 3%
Saturates 1%
Carbohydrate 12%
Sugar 5%
Protein 9%
Salt <1 %

* Reference intake of an average adult (8400kJ / 2000kcal)
Per Portion = One bowl of 45g

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