Frusli Juicy Blueberries

Deliciously creamy wholegrain oats blended with sweet blueberries, sharp, zingy cranberries and plump juicy raisins for the perfect berry bake.

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Ingredients

Wholegrain OAT Flakes (34%), Fruit Pieces (Blueberry Infused Diced Cranberries (12%) (Sugar, Cranberries, Blueberry Juice, Grape Juice Concentrate), Raisins (7%), Dried Sweetened Blueberries (1.5%) (Blueberries, Sugar), Fruit Puree Pieces (1%) (Concentrated Apple Puree, Concentrated Apple Juice, Concentrated Blueberry Puree, Citrus Fibre, Gelling Agent (Pectin), Concentrates (Carrot, Blueberry), Natural Flavouring)), Glucose Syrup, Wholegrain OAT Flour, Sugar, Honey, Sunflower Oil, Rice Flour, Natural Flavouring, Chopped Roasted HAZELNUTS.

Allergy Advice

For allergens, including cereals containing gluten,
see ingredients in BOLD.

May also contain

Other Gluten Sources, Other Nuts

Additional Allergy Advice

This product is made in a location that handles a variety of nuts including some that are not listed in the ingredients list. So, if you have an allergy to nuts of any sort, please do not eat this product.

Caution

We try to use only the best, minimally processed natural ingredients and this means sometimes a stray piece of nut shell or fruit stone may sneak past our checks. These could be quite hard if you bite them, so please take care.

We always aim to have the most up to date info here,
but please always check the pack.

Nutrition

Typical Values Per 100g Per Portion % RI* Per Portion
Energy (kJ) 1636kJ 490kJ
Energy (kcal) 388kcal 116kcal 6%
Fat 7.1g 2.1g 3%
Saturates 0.9g 0.3g 1%
Mono-unsaturates 4.3g 1.3g
polyunsaturates 1.5g 0.5g
Carbohydrate 72.9g 21.9g 8%
Sugar 29.2g 8.8g 10%
Fibre 4.0g 1.2g
Protein 6.0g 1.8g 4%
Salt 0.03 0.01g <1%
Typical Values % RI* Per Portion
Energy (kJ)
Energy (kcal) 6%
Fat 3%
Saturates 1%
Mono-unsaturates
polyunsaturates
Carbohydrate 8%
Sugar 10%
Fibre
Protein 4%
Salt <1%

* Reference intake of an average adult (8400kJ / 2000kcal)
Per Portion = One bowl of 30g cereal

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