Frusli Cranberries and Apple
Our Cranberries and Apple Frusli Bar is a tasty combination of creamy wholegrain oats baked with tangy cranberries and sweet juicy apple slices.
Ingredients
Wholegrain Oat Flakes (35%), Fruit pieces (Sweetened Dried Diced Cranberries (16%) (Sugar, Cranberries, Sunflower oil), Dried Apple Slices (4.5%)), Glucose Syrup, Wholegrain Oat Flour, Sugar, Honey, Sunflower Oil, Rice Flour, Natural Flavouring, Chopped Roasted Hazelnuts.
Allergy Advice
For allergens, including cereals containing gluten,
see ingredients in BOLD.
May also contain
Other Gluten Sources, Other Nuts
We always aim to have the most up to date info here,
but please always check the pack.
Nutrition
| Typical Values | Per 100g | Per Portion | % RI* Per Portion |
|---|---|---|---|
| Energy (kJ) | 1616kJ | 483kJ | |
| Energy (kcal) | 383kcal | 115kcal | 6% |
| Fat | 7.1g | 2.1g | 3% |
| Saturates | 0.9g | 0.3g | 1% |
| Mono-unsaturates | 4.4g | 1.3g | |
| Polyunsaturates | 1.5g | 0.5g | |
| Carbohydrate | 71.8g | 21.5g | 8% |
| Sugar | 27.4g | 8.2g | 9% |
| Fibre | 4.0g | 1.2g | |
| Protein | 5.9g | 1.8g | 4% |
| Salt | 0.03g | 0.01g | <1% |
| Typical Values | % RI* Per Portion |
|---|---|
| Energy (kJ) | |
| Energy (kcal) | 6% |
| Fat | 3% |
| Saturates | 1% |
| Mono-unsaturates | |
| Polyunsaturates | |
| Carbohydrate | 8% |
| Sugar | 9% |
| Fibre | |
| Protein | 4% |
| Salt | <1% |
* Reference intake of an average adult (8400kJ / 2000kcal)
Per Portion = One bowl of 30g cereal
Where to buy
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