For a delicious start to your day (or any time of the day really!) we've mixed baked wholegrain oat clusters with dried goji berries, pumpkin seeds and freeze dried whole blackcurrants. Using organic ingredients, this granola is a source of fibre and a source of four essential minerals. Enjoy!
Ingredients: Wholegrain OAT Flakes* (74%), Sugar*, Sunflower Oil*, Dried Goji Berries* (3%), Pumpkin Seeds* (2%), Freeze Dried Whole Blackcurrants* (1%), Natural Flavouring.
* Organically Produced Ingredient.
Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in BOLD.
May Also Contain:
Other Gluten Sources, Nuts.
We always aim to have the most up to date info here, but please always check the pack.
| Typical Values | Per 100g | Per portion | % RI* PER PORTION |
|---|---|---|---|
| Energy (kJ) | 1807kJ | 814kJ | - |
| Energy (kcal) | 429kcal | 193 kcal | 10% |
| Fat | 12.0g | 5.4 g | 8% |
| of which Saturates | 1.6 g | 0.7 g | 4% |
| Polyunsaturates | 3.1g | 1.4 g | - |
| Carbohydrate | 68.6g | 30.9 g | 12 % |
| of which Sugars | 21.0g | 9.4 g | 12 % |
| Fibre | 5.3g | 2.4 g | - |
| Protein | 9.1g | 4.1 g | 8% |
| Salt | 0.05g | 0.02 g | <1% |
| Potassium | 335mg | - | 17% |
| Magnesium | 91.2mg | 24% | |
| Zinc | 1.8mg | 18% | |
| Phosphorus | 297 mg | 42% |
**Reference Intake of an average adult (8400kJ / 2000kcal), Per Portion = One bowl of 45g cereal. Approximately 8 portions per pack, Salt content is due to naturally occurring sodium.
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