We take the best quality ingredients and don't mess about with them. Wholegrain oats, blended with a hint of honey and baked to a crunch, packed with dark chocolate and strawberries.
*The inclusion of oats as part of a balanced diet and a healthy lifestyle can help reduce cholesterol levels. Each 45g serving provides 1g of beta-glucan soluble fibre, one third of the suggested daily intake of 3g. Beta glucan can help reduce blood cholesterol levels. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect
Wholegrain Oat Flakes (72%), Sugar, Dark Chocolate Curls (9%) (Cocoa Solids: 70% Minimum (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Flavouring)), Vegetable Oils (Rapeseed Oil, Palm Oil), Freeze Dried Strawberry Pieces (2%), Honey (1%), Sunflower Seeds, Natural Flavouring.
For allergens, including cereals containing gluten, see ingredients in Bold.
May also contain: Nuts, Milk, Other Gluten Sources
We always aim to have the most up to date info here, but please always check the pack.
| Typical Values | Per 100g | Per portion | % RI* PER PORTION |
|---|---|---|---|
| Energy (kJ) | 1854kj | 838kj | |
| Energy (kcal) | 442kcal | 199kcal | |
| Fat | 15.1g | 6.8g | |
| of which Saturates | 4.9g | 2.2g | |
| Mono-unsaturates | 6.0g | 2.7g | |
| Polyunsaturates | 3.5g | 1.6g | |
| Carbohydrate | 62.8g | 28.3g | |
| of which Sugars | 19.5g | 8.8g | |
| Fibre | 7.2g | 3.2g | |
| Protein | 10.4g | 4.7g | |
| Salt | 0.03g | 0.01g |
*Reference intake of an average adult (8400kJ / 2000kcal) Per Portion = One bowl of 45g cereal
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