Four Nut Muesli

Our Four Nut Muesli is a delicious blend of our wholegrain cereal flakes, juicy raisins and four of our favourite chunky nuts: Brazil nuts, Almonds, Cashews and Hazelnuts.

Simple ingredients blended especially for folk who enjoy life on the nutty side.

Packshot 28 muesli 4 nut finals

Ingredients

Wholegrain Cereals (48%) (WHEAT Flakes, OAT Flakes, Toasted WHEAT Flakes), BARLEY Flakes, Dried Fruit (19%) (Raisins, Chopped Dates), Nuts (10%) (CASHEW NUTS, Chopped BRAZIL NUTS, Whole ALMONDS, Chopped Roasted HAZELNUTS), Seeds (3%) (Sunflower Seeds, Pumpkin Seeds).

Allergy Advice

For allergens, including cereals containing gluten,
see ingredients in BOLD.

May also contain

Other Gluten Sources, Nuts

We always aim to have the most up to date info here,
but please always check the pack.

Nutrition

Typical Values Per 100g Per Portion % RI* Per Portion
Energy (kJ) 1648 kJ 743 kJ
Energy (kcal) 392 kcal 176 kcal 9%
Fat 9.8 g 4.4 g 6%
Saturates 1.7 g 0.8 g 4%
Mono-unsaturates 4.0 g 1.8g
Polyunsaturates 3.7 g 1.7 g
Carbohydrate 61.3 g 27.6 g 11%
Sugar 14.5 g 6.5 g 7%
Fibre 7.5 g 3.4 g
Protein 10.8 g 4.9 g 10%
Salt 0.03 g 0.01 g <1 %
Typical Values % RI* Per Portion
Energy (kJ)
Energy (kcal) 9%
Fat 6%
Saturates 4%
Mono-unsaturates
Polyunsaturates
Carbohydrate 11%
Sugar 7%
Fibre
Protein 10%
Salt <1 %

* Reference intake of an average adult (8400kJ / 2000kcal)
Per Portion = One bowl of 45g cereal

Where to buy

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