Country Crisp Fruit and Nut
Get your taste buds ready for light and crunchy golden oat clusters with a generous handful of delicious fruits and crunchy nuts.
And the best part? They stay crunchy to the last bite. Perfect for fans of Fruit & Nut!
Ingredients
Wholegrain Cereals (44%) (Oat Flakes, Oat Flour), Sugar, Dried Fruit (13%) (Raisins, Dried Apple Slices, Dried Banana Chips (Banana, Coconut Oil, Sugar, Natural Flavouring), Coconut Chips, Desiccated Coconut), Barley Flakes, Nuts (7%) (Cashew Nut Pieces, Whole & Sliced Almonds), Sunflower Oil, Rice Flour, Natural Flavouring.
Allergy Advice
For allergens, including cereals containing gluten,
see ingredients in BOLD.
May also contain
Other Gluten Sources, Nuts
We always aim to have the most up to date info here,
but please always check the pack.
Nutrition
| Typical Values | Per 100g | Per Portion | % RI* Per Portion |
|---|---|---|---|
| Energy (kJ) | 1832kJ | 825kJ | |
| Energy (kcal) | 436kcal | 196kcal | 10% |
| Fat | 14.5g | 6.5g | 9% |
| Saturates | 2.7g | 1.2g | 6% |
| Mono-unsaturates | 8.3g | 3.7g | |
| Polyunsaturates | 2.7g | 1.2g | |
| Carbohydrate | 63.9g | 28.8g | 11% |
| Sugar | 23.1g | 10.4g | 12% |
| Fibre | 5.9g | 2.7g | |
| Portein | 9.5g | 4.3g | 9% |
| Salt | 0.03g | 0.01g | <1% |
| Typical Values | % RI* Per Portion |
|---|---|
| Energy (kJ) | |
| Energy (kcal) | 10% |
| Fat | 9% |
| Saturates | 6% |
| Mono-unsaturates | |
| Polyunsaturates | |
| Carbohydrate | 11% |
| Sugar | 12% |
| Fibre | |
| Portein | 9% |
| Salt | <1% |
* Reference intake of an average adult (8400kJ / 2000kcal)
Per Portion = One bowl 45g cereal
Where to buy
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